Frequently Asked Questions

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Most systems aren't built for ADHD brains; they're built for people who can rely on motivation and willpower alone. Coaching works differently. We build strategies around how your brain actually works, not how you wish it worked. And we adjust as life changes.

No. Coaching covers the systems around it — how to start, stay consistent, manage your time, and reduce the panic. We focus on goal setting and ways to improve your day-to-day performance. We don't go through a textbook, give you homework or unpack. We do not provide a diagnosis, treat any illnesses or provide medical advice. 

We work on how you work and create strategies to aimed to identify and navigate the challenges of ADHD.

Coaching services at Lawson ADHD Solutions is $85.00 for a 55 minute session. This includes the session itself as well as the recap of the planned strategies and game plan until the second session. 

Most clients start weekly or fortnightly. As things improve, sessions typically move to monthly or quarterly. The pace is always based on what's working for you.

Some clients bring a notebook, others bring a list of questions. Some, nothing at all. Rest assured, we aim to provide summaries after each consultation so you can focus in the moment.

No. A diagnosis isn't required. If you're struggling with focus, consistency, organisation, or follow-through; coaching can help regardless of where you're up to with a formal assessment.

Currently coaching is available for high school students (Year 7 and above), adults, and parents. If you're unsure whether your child is the right age, get in touch.