Lawson ADHD Solutions

Who I work with

Adults and professionals

For adults navigating ADHD at work, at home, or both.

Keeping up with tasks and commitments without the overwhelm
Starting things and actually finishing them
Communicating your experience with your partner
Building structure that doesn't collapse under pressure
Feeling less 'busy' and more in control
Getting unstuck when motivation has completely disappeared
Understanding how ADHD shows up in your specific work context
Navigating career transitions with an ADHD brain

Learn more about Adult ADHD Support

Students

Adults and professionals

For students in Years 7–12 who are capable but can't seem to stay consistent.

Getting started on assessments without last-minute panic
Building routines that actually happen
Managing time across subjects and assessments
Reducing overwhelm around exams
Subject Selection success
Understanding impulsive behaviours
Getting the right support from your school

See more information about Student Support

Parents and families

Adults and professionals

Parents and families

For parents who want to understand their child and support them more effectively.

Understanding why your child reacts the way they do
Getting mornings done with less conflict
Understanding your child's rights and school support options
Building a home environment that reduces friction
Getting a clear plan, not just reassurance
Communication approaches that work for ADHD brains
Building your child's confidence alongside your own

More details for Parents and Families

WHAT IS ADHD COACHING?

Not therapy. Not tutoring. Something more practical.

ADHD coaching isn't therapy. It's not tutoring. It's practical, forward-focused support that helps you figure out why things keep going wrong; and what to actually do about it. We look at the how ADHD

In each session, we look at what's happening in your life right now: what's working, what isn't, and what's getting in the way. Then we build real strategies to move forward; not generic advice, but specific plans that fit how your brain actually works and achieve your goals.

Coaching works alongside other forms of support. Many clients see a coach in addition to a GP, psychiatrist, or therapist; they serve different purposes and work well together.

admin@lawsonadhdsolutions.com

Suite 3/818-820 Old Princes Highway

Sutherland NSW 2232

Lawson ADHD Solutions is an ADHD coaching service in Sutherland and Sydney helping adults, students and families with follow-through, procrastination, and executive function challenges.

We do not provide financial, legal or medical advice. Any information on this website is general and not presented as legal, financial or medical advice.

Written By Alex Lawson - ADHD Coach, Sutherland NSW | Last updated June 2026